Staying at Goal 10+ years out *New Pic*

MyLady Heidi
on 10/24/15 1:10 am

lol be the best you that you can be, thats my goal everyday.

TimeForMe61
on 10/8/15 6:00 pm - Lancaster, PA
RNY on 01/22/15

Wow, you look fantastic!! Any advice on how you've continued to stay focused and on track for a long period of time? I'm only 9 months into my journey and doing great, but I understand this honeymoon period is just that. The real challenge is maintenance and you're certainly a master!

MyLady Heidi
on 10/24/15 1:14 am

Honestly I broke up with food and do not let it rule my life, I eat when i need too and thats it. It is like how people who were never morbidly obese eat. I keep my calories at around 1000 most days to maintain in the 135 range. Thanks and good luck.

robinreinhardt
on 10/8/15 7:11 pm

Heidi,

You look amazing! So good to know that this is really what we are capable of doing. I aspire to do as well as you. Great work.

Robin

MyLady Heidi
on 10/24/15 1:15 am

Thanks! Good Luck

Laura in Texas
on 10/8/15 7:15 pm

Hi, Heidi!! Looking fabulous as always. Glad you are doing well!!

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

MyLady Heidi
on 10/24/15 1:17 am

Thanks Laura, wonderful to see you as always!

frisco
on 10/9/15 6:34 am

Congrats !!!

Great strategy, Great message !!!

You look great !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

MyLady Heidi
on 10/24/15 1:18 am

Thanks!

Bagspacked
on 11/9/15 7:02 am

You inspire me Heidi. Thank you for looking and being so incredible. I will take you to Paris again. Next time will be better.

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